DietetiPro
Nutrition & Mental Health

Magnesium stress

A natural mineral that calms the nervous system and reinforces resilience against stress.

Definition

Magnesium is an essential mineral regulating the stress response by modulating the HPA axis and promoting neuromuscular relaxation, thus protecting mental and emotional health.

A question about Magnesium stress? Ask our nutrition AI.

Ask a question
Join us on Telegram
Any question? Write to us