DietetiPro
Sodium & Hypertension

Omega-3 and Hypertension

Omega-3 fatty acids reduce inflammation and improve blood vessel function, helping to lower blood pressure naturally.

Definition

Omega-3 fatty acids are essential polyunsaturated fats that help regulate blood pressure by reducing inflammation and improving arterial flexibility. They play a crucial role in cardiovascular health and blood pressure management.

A question about Omega-3 and Hypertension? Ask our nutrition AI.

Ask a question
Join us on Telegram
Any question? Write to us